Experience
Renewed Energy
for
your Mind, Body, Spirit & Space
Soulful Smudging Ceremony
Activation Breathwork
Sound Healing
Kundalini Yoga & Meditation
And More
Who is
Elizabeth Shanti?
Elizabeth Shanti is an author, mindfulness coach, retreat leader, and entrepreneur with more than twenty years of experience in yoga and healing modalities. Certified in Kundalini Yoga and Activation Breathwork, she blends these powerful practices to help clients achieve balance, release trauma, and cultivate a profound sense of inner peace. Having navigated her own deep healing journey, Elizabeth brings a rare combination of lived experience, empathy, and insight to her work — understanding firsthand the challenges and triumphs that accompany the path of self-discovery. She is committed to creating safe, nurturing spaces where transformation becomes possible. She lives in Phoenix, Arizona with her husband and dog Bruno.
Elizabeth Shanti is an author, mindfulness coach, retreat leader, and entrepreneur with more than twenty years of experience in yoga and healing modalities. Certified in Kundalini Yoga and Activation Breathwork, she blends these powerful practices to help clients achieve balance, release trauma, and cultivate a profound sense of inner peace. Having navigated her own deep healing journey, Elizabeth brings a rare combination of lived experience, empathy, and insight to her work — understanding firsthand the challenges and triumphs that accompany the path of self-discovery. She is committed to creating safe, nurturing spaces where transformation becomes possible. She lives in Phoenix, Arizona with her husband and dog Bruno.
Journey to
Self - Discovery
with Compassion
Soulful Renewal by Shanti offers a variety of holistic wellness services to nourish your mind, body, spirit, and space. I am committed to providing a peaceful, rejuvenating, and powerful experience. We believe in the power of self-care and aim to help you integrate balance and harmony in your life.
Discover your
Calm
within you
Select the box below to book
All your questions
answered
What are the benefits of these sessions?
+
What can I expect during a session?
+
Do I need prior experience with sound healing, breathwork, yoga, or meditation?
+
What should I wear to a session?
+
Are these sessions suitable for people with medical conditions?
+
What are the scientific benefits of smudging?
+
What are all of the smudging options available?
+
How often should spaces be cleared/cleansed?
+
Suggestions of when spaces should be cleared/cleansed?
+
What are the benefits of these sessions?
+
What can I expect during a session?
+
Do I need prior experience with sound healing, breathwork, yoga, or meditation?
+
What should I wear to a session?
+
Are these sessions suitable for people with medical conditions?
+
What are the scientific benefits of smudging?
+
What are all of the smudging options available?
+
How often should spaces be cleared/cleansed?
+
Suggestions of when spaces should be cleared/cleansed?
+
Note: If you have any specific questions or concerns, please feel free to contact me directly.
Reviews
When Liz first told me she started offering breathwork journeys I couldn’t wait to participate! Knowing Liz prior to her training, she couldn’t have been more of a perfect fit to facilitate my journey. During our session, I felt immensely supported and confident in the breaths I was taking. Liz guided me through the uncomfortable moments with ease and allowed me to heal from the inside out. I felt safe, and my capabilities only grew more throughout the session. Liz’s kind voice and soft demeanor allowed for peace to seep in through my whole body. Her motherly energy and calm mind gave my body what it needed to process my unresolved feelings. I will always say what an honor it is to know her and be guided through tough journeys with her. My session opened my mind to breathwork and its incredible strength shocked me to my core. My praises for Liz go on and on, you’ll just have to see for yourself!
Riley C.
Liz blessed me with two different invitations to participate in a sound healing and breath-work session. Both were an invitation into something I'd never experienced before. Liz carefully created a beautiful setting with candles, comfort, safety, and genuine care for my specific needs and readiness. The experience was not pushy, or "too much," and gave NO impression of a marketed experience. It was a soulful experience I will never forget. Liz's way of being in this intimate, emotional, relational, spiritual experience invited me into my depths in a way no other persona has ever provided previously. "Embodied," spiritual, compassionate, deeply attuned, and mysterious are verbal descriptions of a non-verbal experience. I am deeply grateful to have known Liz briefly in this context. She is the "real deal," and you will not regret your experience with her if you are considering this decision.
Lisa E.
I want to give Liz a heartfelt thank you for accompanying me on a journey. I have been in the presence of the healing world for half of my life and have enjoyed many experiences. I had no experience as emotional and transcendental as the one that Liz took me on during our session. I can not wait to go on another journey. It is a feeling I love.
David D.
My experience with Liz at Soulful Renewal by Shanti indeed renewed my soul! Liz thoughtfully arranged the room for prime feng shui and relaxation. I received a sound bath from Liz and was sent into a blissful resting state. She guided me through what the process will look like ahead of time so the event went seamlessly. Saging the room, the crystal mat, and the gong were each an important part to this extremely relaxing experience. I emerged from the room connected to my body and the earth. I highly encourage anyone even remotely interested to try a sound bath. Thanks so much to Liz for the experience and space for connection!
Kelly R.
Reviews
When Liz first told me she started offering breathwork journeys I couldn’t wait to participate! Knowing Liz prior to her training, she couldn’t have been more of a perfect fit to facilitate my journey. During our session, I felt immensely supported and confident in the breaths I was taking. Liz guided me through the uncomfortable moments with ease and allowed me to heal from the inside out. I felt safe, and my capabilities only grew more throughout the session. Liz’s kind voice and soft demeanor allowed for peace to seep in through my whole body. Her motherly energy and calm mind gave my body what it needed to process my unresolved feelings. I will always say what an honor it is to know her and be guided through tough journeys with her. My session opened my mind to breathwork and its incredible strength shocked me to my core. My praises for Liz go on and on, you’ll just have to see for yourself!
Riley C.
Liz blessed me with two different invitations to participate in a sound healing and breath-work session. Both were an invitation into something I'd never experienced before. Liz carefully created a beautiful setting with candles, comfort, safety, and genuine care for my specific needs and readiness. The experience was not pushy, or "too much," and gave NO impression of a marketed experience. It was a soulful experience I will never forget. Liz's way of being in this intimate, emotional, relational, spiritual experience invited me into my depths in a way no other persona has ever provided previously. "Embodied," spiritual, compassionate, deeply attuned, and mysterious are verbal descriptions of a non-verbal experience. I am deeply grateful to have known Liz briefly in this context. She is the "real deal," and you will not regret your experience with her if you are considering this decision.
Lisa E.
I want to give Liz a heartfelt thank you for accompanying me on a journey. I have been in the presence of the healing world for half of my life and have enjoyed many experiences. I had no experience as emotional and transcendental as the one that Liz took me on during our session. I can not wait to go on another journey. It is a feeling I love.
David D.
My experience with Liz at Soulful Renewal by Shanti indeed renewed my soul! Liz thoughtfully arranged the room for prime feng shui and relaxation. I received a sound bath from Liz and was sent into a blissful resting state. She guided me through what the process will look like ahead of time so the event went seamlessly. Saging the room, the crystal mat, and the gong were each an important part to this extremely relaxing experience. I emerged from the room connected to my body and the earth. I highly encourage anyone even remotely interested to try a sound bath. Thanks so much to Liz for the experience and space for connection!
Kelly R.
Reviews
When Liz first told me she started offering breathwork journeys I couldn’t wait to participate! Knowing Liz prior to her training, she couldn’t have been more of a perfect fit to facilitate my journey. During our session, I felt immensely supported and confident in the breaths I was taking. Liz guided me through the uncomfortable moments with ease and allowed me to heal from the inside out. I felt safe, and my capabilities only grew more throughout the session. Liz’s kind voice and soft demeanor allowed for peace to seep in through my whole body. Her motherly energy and calm mind gave my body what it needed to process my unresolved feelings. I will always say what an honor it is to know her and be guided through tough journeys with her. My session opened my mind to breathwork and its incredible strength shocked me to my core. My praises for Liz go on and on, you’ll just have to see for yourself!
Riley C.
Liz blessed me with two different invitations to participate in a sound healing and breath-work session. Both were an invitation into something I'd never experienced before. Liz carefully created a beautiful setting with candles, comfort, safety, and genuine care for my specific needs and readiness. The experience was not pushy, or "too much," and gave NO impression of a marketed experience. It was a soulful experience I will never forget. Liz's way of being in this intimate, emotional, relational, spiritual experience invited me into my depths in a way no other persona has ever provided previously. "Embodied," spiritual, compassionate, deeply attuned, and mysterious are verbal descriptions of a non-verbal experience. I am deeply grateful to have known Liz briefly in this context. She is the "real deal," and you will not regret your experience with her if you are considering this decision.
Lisa E.
I want to give Liz a heartfelt thank you for accompanying me on a journey. I have been in the presence of the healing world for half of my life and have enjoyed many experiences. I had no experience as emotional and transcendental as the one that Liz took me on during our session. I can not wait to go on another journey. It is a feeling I love.
David D.
My experience with Liz at Soulful Renewal by Shanti indeed renewed my soul! Liz thoughtfully arranged the room for prime feng shui and relaxation. I received a sound bath from Liz and was sent into a blissful resting state. She guided me through what the process will look like ahead of time so the event went seamlessly. Saging the room, the crystal mat, and the gong were each an important part to this extremely relaxing experience. I emerged from the room connected to my body and the earth. I highly encourage anyone even remotely interested to try a sound bath. Thanks so much to Liz for the experience and space for connection!